Childhood Obesity

September 29, 2015
In the last three decades, the rate of childhood obesity has dramatically increased. Learn about the risk factors associated with childhood obesity, as well as healthy habits for you and your family.
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Healthy Habits for Families

September 26, 2015
Family Health and Fitness day is upon us, and it's a great time to look at ways we can work together with family for improved health and wellness. 
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September is Ovarian Cancer Awareness Month

September 01, 2015
September marks Ovarian Cancer Awareness Month. Learn more about this silent killer.
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